{"id":1547,"date":"2019-03-17T13:47:23","date_gmt":"2019-03-17T10:47:23","guid":{"rendered":"https:\/\/eutrofia.gr\/?page_id=1547"},"modified":"2021-06-18T10:47:00","modified_gmt":"2021-06-18T07:47:00","slug":"poia-einai-i-schesi-sas-me-to-fagito","status":"publish","type":"page","link":"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/poia-einai-i-schesi-sas-me-to-fagito\/","title":{"rendered":"\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc;"},"content":{"rendered":"\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5!<\/p>\n\n\n\n<!-- Start HTML -->\n<div id=\"quiz-questions\">\t\n\t<p>\n\t<b>1. \u03a0\u03c1\u03b9\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac:<\/b><br>\n\t<input type=\"radio\" name=\"er1\" value=\"1\"> \u0391) \u03a4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03cc\u03bc\u03c0\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c6\u03b1\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. <br>\n\t<input type=\"radio\" name=\"er1\" value=\"2\"> \u0392) \u03a4\u03c1\u03c9\u03c2 \u03bc\u03af\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1. <br>\n\t<input type=\"radio\" name=\"er1\" value=\"3\"> \u0393) \u039a\u03b1\u03c4\u03b1\u03b2\u03c1\u03bf\u03c7\u03b8\u03af\u03b6\u03b5\u03b9\u03c2 \u03cc,\u03c4\u03b9 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03bf\u03c5. <br>\n\t<input type=\"radio\" name=\"er1\" value=\"4\"> \u0394) \u0394\u03b5\u03bd \u03c0\u03b1\u03c2 \u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5 \u03c3\u03b5 \u03bd\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03b1\u03c2, \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae. <br>\n\t<\/p>\n\t<p>\n\t<b>2. \u03a3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac:<\/b><br>\n\t<input type=\"radio\" name=\"er2\" value=\"1\"> \u0391) \u0394\u03b5\u03bd \u03c4\u03c1\u03c9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. \u0389 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c2. <br>\n\t<input type=\"radio\" name=\"er2\" value=\"2\"> \u0392) \u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03bd\u03b1 \u03c6\u03b1\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5 \u03c3\u03b5 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd. <br>\n\t<input type=\"radio\" name=\"er2\" value=\"3\"> \u0393) \u03a4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03c4\u03c1\u03c9\u03c2 \u03cc,\u03c4\u03b9 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03bf\u03c5. <br>\n\t<input type=\"radio\" name=\"er2\" value=\"4\"> \u0394) \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03b8\u03b1 \u03c6\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03bb\u03b1\u03c4\u03c3\u03b9\u03cc \u03c3\u03bf\u03c5. <br>\n\t<\/p>\n\t<p>\n\t<b>3. \u03a3\u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf:<\/b><br>\n\t<input type=\"radio\" name=\"er3\" value=\"1\"> \u0391) \u0394\u03b5\u03bd \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03b1\u03bd \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03b1\u03b8\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03b9\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2. <br>\n\t<input type=\"radio\" name=\"er3\" value=\"2\"> \u0392) \u03a0\u03b1\u03c1\u03b1\u03b3\u03b3\u03ad\u03bb\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c6\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b3\u03bb\u03c5\u03ba\u03cc. <br>\n\t<input type=\"radio\" name=\"er3\" value=\"3\"> \u0393) \u03a4\u03c1\u03c9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b7: \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03b2\u03b3\u03ae\u03ba\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03ac. <br>\n\t<input type=\"radio\" name=\"er3\" value=\"4\"> \u0394) \u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03b8\u03b1 \u03c6\u03b1\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7 \u03be\u03b5\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac \u03c3\u03bf\u03c5. <br>\n\t<\/p>\n\t<p>\n\t<b>4. \u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03c4\u03b5\u03bd\u03b1\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2\/\u03b7:<\/b><br>\n\t<input type=\"radio\" name=\"er4\" value=\"1\"> \u0391) \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac. <br>\n\t<input type=\"radio\" name=\"er4\" value=\"2\"> \u0392) \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9\u03c2 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc: \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1. <br>\n\t<input type=\"radio\" name=\"er4\" value=\"3\"> \u0393) \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03c4\u03c1\u03c9\u03c2, \u03af\u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c7\u03ac\u03bb\u03b9\u03b1. <br>\n\t<input type=\"radio\" name=\"er4\" value=\"4\"> \u0394) \u03b5\u03af\u03c3\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03c1\u03c1\u03b5\u03c0\u03ae\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b9\u03bb\u03bf\u03c5\u03ad\u03c4\u03b1 \u03bc\u03b1\u03c2. <br>\n\t<\/p>\n\t<p>\n\t<b>5. \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03c2 \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac:<\/b><br>\n\t<input type=\"radio\" name=\"er5\" value=\"1\"> \u0391) \u0398\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03c3\u03bf\u03c5 \u03c9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2. <br>\n\t<input type=\"radio\" name=\"er5\" value=\"2\"> \u0392) \u0395\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c3\u03b1\u03b9 \u03c4\u03bf \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2  \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03cc. <br>\n\t<input type=\"radio\" name=\"er5\" value=\"3\"> \u0393) \u0398\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03af\u03bb\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c3\u03b1\u03b9 \u03c4\u03cc\u03c3\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2. \u03a4\u03b7\u03bd \u03b1\u03be\u03af\u03b6\u03b5\u03b9\u03c2 \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5. <br>\n\t<input type=\"radio\" name=\"er5\" value=\"4\"> \u0394) \u0398\u03b1 \u03c0\u03b1\u03c2 \u03ad\u03be\u03c9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5: \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03bb\u03bb\u03ac \u03b7 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b1\u03c1\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9.<br>\n\t<\/p>\n\t<p>\n\t<b>6. \u038c\u03c4\u03b1\u03bd \u03ba\u03ac\u03b8\u03b5\u03c3\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03bd\u03b1 \u03c6\u03b1\u03c2:<\/b><br>\n\t<input type=\"radio\" name=\"er6\" value=\"1\"> \u0391) \u03a4\u03c1\u03c9\u03c2 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03b5\u03b9\u03bd\u03ac\u03c2 \u03c0\u03bf\u03bb\u03cd (\u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 5\u2019). <br>\n\t<input type=\"radio\" name=\"er6\" value=\"2\"> \u0392) \u03a7\u03b1\u03b6\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7 (\u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 5-10\u2019). <br>\n\t<input type=\"radio\" name=\"er6\" value=\"3\"> \u0393) \u03a4\u03c1\u03c9\u03c2 \u03bb\u03b1\u03af\u03bc\u03b1\u03c1\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c3\u03b5 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c4\u03bf\u03c5 (\u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 5\u2019) <br>\n\t<input type=\"radio\" name=\"er6\" value=\"4\">\u0394) \u0391\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1: \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b5\u03c1\u03ae \u03ce\u03c1\u03b1 (\u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 10-15\u2019)<br>\n\t<\/p>\n\t<p>\n\t<b>7. \u039d\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1:<\/b><br>\n\t<input type=\"radio\" name=\"er7\" value=\"1\"> \u0391) \u039a\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03bf &#8211; \u03ba\u03ac\u03c4\u03b9 \u03c3\u03b1\u03bd \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf \u03c3\u03b5 \u03bc\u03af\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae. <br>\n\t<input type=\"radio\" name=\"er7\" value=\"2\"> \u0392) \u0395\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b1\u03bc\u03bf\u03b9\u03b2\u03ae &#8211; \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c4\u03cd\u03c7\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03b5\u03b9\u03c2 \u03bc\u03c0\u03c1\u03ac\u03b2\u03bf. <br>\n\t<input type=\"radio\" name=\"er7\" value=\"3\"> \u0393) \u03a4\u03bf \u0391 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0392. <br>\n\t<input type=\"radio\" name=\"er7\" value=\"4\"> \u0394) \u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03bf \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03bf\u03c5. <br>\n\t<\/p>\n\t<p>\n\t<b>8. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c4\u03c1\u03c9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ac:<\/b><br>\n\t<input type=\"radio\" name=\"er8\" value=\"1\"> \u0391) \u0393\u03b9\u03b1\u03c4\u03af \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03b8\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2. <br>\n\t<input type=\"radio\" name=\"er8\" value=\"2\"> \u0392) \u0391\u03bb\u03bb\u03ac \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc, \u03b3\u03bb\u03c5\u03ba\u03cc. <br>\n\t<input type=\"radio\" name=\"er8\" value=\"3\"> \u0393) \u0389 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf; <br>\n\t<input type=\"radio\" name=\"er8\" value=\"4\"> \u0394) \u0393\u03b9\u03b1\u03c4\u03af \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03ac. <br>\n\t<\/p>\n<\/div>\n<a href=\"\" id=\"answers-btn\">\u0391\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/a>\n<div id=\"quiz-answers\">\n<\/div>\n<!-- End HTML -->\n\n\n\n<!-- Start Script -->\n<script>\njQuery(document).ready( function($){\nvar a=0, b=0, c=0, d=0;\nvar result = '', answer = '';\n\/\/$(\"#quiz-answers\").hide();\n$('#answers-btn').click(function(e){\ne.preventDefault();\nconsole.log('ds');\nfor(var i=1; i<=8; i++){\nanswer = parseInt($('input[name=er'+i+']:checked').val());\n\/\/alert(answer);\nif(answer == 1){\na = a + 1;\n}else if(answer == 2){\nb = b + 1;\n}else if(answer == 3){\nc = c + 1;\n}else if(answer == 4){\nd = d + 1;\n}\n}\nvar max = Math.max(a, b, c, d);\nif(a == max){\nresult = \"\u039f \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2! \u03a3\u03b1\u03c2 \u03c4\u03c1\u03bf\u03bc\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03bd\u03b1 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2. \u039c\u03ae\u03c0\u03c9\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2; \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.\";\n}else if(b == max){\nresult = \"\u039f \u03b3\u03bb\u03c5\u03ba\u03b1\u03c4\u03b6\u03ae\u03c2! \u03a4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03b1\u03c2 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c0\u03b1\u03b3\u03b5\u03c1\u03ac \u03b1\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03b6\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b3\u03bb\u03c5\u03ba\u03ac. \u03a4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c0\u03b9\u03bc\u03bf \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c4\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd, \u03c4\u03bf \u03b6\u03b5\u03bb\u03ad \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03b1\u03c3\u03c4\u03ad\u03bb\u03b9 \u03ba.\u03bf.\u03ba.\";\n}else if(c == max){\nresult = \"\u039f \u03c0\u03b1\u03c1\u03bf\u03c1\u03bc\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2! \u03a4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c3\u03b1\u03c2, \u03c3\u03b1\u03c2 \u03b4\u03b9\u03b1\u03ba\u03b1\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7  \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2. \u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03ce\u03c3\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03b9\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03c0\u03b9\u03b1!\";\n}else if(d == max){\nresult = \"\u039f \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2! \u03a4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 \u03b1\u03bb\u03bb\u03ac \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03bd\u03b1 \u03c4\u03bf \u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03b5\u03c3\u03c4\u03b5. \u0392\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03ad\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b2\u03af\u03c9\u03bc\u03ac \u03c3\u03b1\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9. \u0391\u03be\u03af\u03b6\u03b5\u03c4\u03b5 \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1!\";\n}\n$('#quiz-answers').html(result);\n});\n})\n<\/script>\n<!-- End Script -->\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03c0\u03bf\u03b9\u03c0\u03b1 online \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 Eutrofia.gr<\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/ypologismos-deikti-mazas-somatos\/\"><strong>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u0394\u03b5\u03af\u03ba\u03c4\u03b7 \u039c\u03ac\u03b6\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 (\u0392\u039c\u0399)<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/ypologismos-imerision-anagkon-se-energeia\/\"><strong>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03c9\u03bd \u0391\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c3\u03b5 \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/rotiste-ton-eidiko\/\"><strong>\u03a1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u0395\u03b9\u03b4\u03b9\u03ba\u03cc<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/syntomi-diatrofiki-axiologisi-paidion\/\"><strong>\u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/posa-gnorizete-gia-ti-diatrofi\/\"><strong>\u03a0\u03cc\u03c3\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae;<\/strong><\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5! 1. \u03a0\u03c1\u03b9\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac: \u0391) \u03a4\u03bf [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2157,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-hero.php","meta":{"inline_featured_image":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/1547"}],"collection":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/comments?post=1547"}],"version-history":[{"count":9,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/1547\/revisions"}],"predecessor-version":[{"id":5879,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/1547\/revisions\/5879"}],"up":[{"embeddable":true,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/2157"}],"wp:attachment":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/media?parent=1547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}