{"id":1539,"date":"2019-03-17T13:44:56","date_gmt":"2019-03-17T10:44:56","guid":{"rendered":"https:\/\/eutrofia.gr\/?page_id=1539"},"modified":"2021-06-17T15:42:38","modified_gmt":"2021-06-17T12:42:38","slug":"ypologismos-imerision-anagkon-se-energeia","status":"publish","type":"page","link":"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/ypologismos-imerision-anagkon-se-energeia\/","title":{"rendered":"\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u0397\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03bd \u0391\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c3\u03b5 \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1"},"content":{"rendered":"\n<p><br>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b5\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2. \u0397 \u03c4\u03b9\u03bc\u03ae \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03b5\u03af\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac. \u0388\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd.<\/p>\n\n\n\n<div class=\"col-md-5\">\n\t\n\t<div class=\"form-group\">\n\t    <label>\u03a6\u03cd\u03bb\u03bf<\/label>\n\t\t<select class=\"form-control\" id=\"person_sex\">\n\t        <option value=\"1\">\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1<\/option>\n\t        <option value=\"2\">\u0386\u03bd\u03c4\u03c1\u03b1\u03c2<\/option>\n\t    <\/select>\n\t<\/div>\n            \n            \n\t<div class=\"form-group\">\n\t    <label>\u0392\u03ac\u03c1\u03bf\u03c2<\/label>\n\t    <input class=\"form-control input-lg\" id=\"person_weight\" name=\"person_weight\" placeholder=\"\u03a4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 Kg (\u03c0\u03c7. 50)\" required=\"\" type=\"text\" value=\"\">\n\t<\/div>\n\t\n\t<div class=\"form-group\">\n\t    <label>\u038e\u03c8\u03bf\u03c2<\/label>\n\t    <input class=\"form-control input-lg\" id=\"person_height\" name=\"person_height\" placeholder=\"\u03a4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 cm (\u03c0\u03c7. 1.68)\" required=\"\" type=\"text\" value=\"\">\n\t<\/div>\n\t\n\t<div class=\"form-group\">\n\t    <label>\u0397\u03bb\u03b9\u03ba\u03af\u03b1<\/label>\n\t    <input class=\"form-control input-lg\" id=\"person_age\" name=\"person_age\" placeholder=\"\u0397 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c3\u03b1\u03c2\" required=\"\" type=\"text\" value=\"\">\n\t<\/div>\n\t\n\t<div class=\"form-group\">\n\t    <label>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/label>\n\t\t<select class=\"form-control\" id=\"person_drastiriotita\">\n\t        <option value=\"1.2\">\u0395\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7\/\u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf\u03c5<\/option>\n\t        <option value=\"1.325\">\u039b\u03af\u03b3\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7: 1-3 \u03bc\u03ad\u03c1\u03b5\u03c2\/\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/option>\n\t        <option value=\"1.55\">\u039c\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7: 3-5 \u03bc\u03ad\u03c1\u03b5\u03c2\/\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/option>\n\t        <option value=\"1.725\">\u03a3\u03ba\u03bb\u03b7\u03c1\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7: 6-7 \u03bc\u03ad\u03c1\u03b5\u03c2\/\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/option>\n\t        <option value=\"1.9\">\u03a0\u03bf\u03bb\u03cd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7: \u03b4\u03b9\u03c0\u03bb\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c7\u03b5\u03b9\u03c1\u03c9\u03bd\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03bb\u03c0<\/option>\n\t    <\/select>\n\t<\/div>\n\t\n\t<div class=\"form-group submit-group\">\n        <input type=\"submit\" class=\"btn btn-color btn-lg btn-outline btn-block sendmail heading-font\" id=\"calculate_anagkes\" value=\"\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03c2\">\n    <\/div>\n<\/div>\n\n<div class=\"col-md-7 result-area2\">\n\t<div class=\"col-md-12 text-center\">\n\t\t<h4>\u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1<\/h4>\n\t<\/div>\n\t<div class=\"col-md-12\" id=\"result_text\">\n\t\t\n\t<\/div>\n<\/div>\n\n\n\n<script type=\"text\/javascript\">\n\njQuery(document).ready( function($){\t\n\t$('#calculate_anagkes').click(function(){\n\t\tvar person_sex = $('#person_sex').val();\n\t\tvar person_weight = $('#person_weight').val();\n\t\tvar person_height = $('#person_height').val();\n\t\tvar person_age = $('#person_age').val(); \n\t\t\n\t\tvar metavolismos = 0, drastiriotita = 0, anagkes = 0;\n\t\t\n\t\tdrastiriotita = $('#person_drastiriotita').val();\n\t\t\n\t\tif(person_weight != '' && person_height != '' && person_age != ''){\n\t\t\n\t\t\tif(person_sex == 1){\n\t\t\t\tmetavolismos = 66 + (13.7*person_weight) + (5*person_height) - (6.8*person_age);\n\t\t\t}else{\n\t\t\t\tmetavolismos = 65 + (19.6*person_weight) + (1.8*person_height) - (4.7*person_age);\n\t\t\t}\n\t\t\n\t\t\tanagkes = Math.round(metavolismos * drastiriotita);\n\t\t\t\n\t\t\t$('#result_text').html('\u039f\u03b9 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b5\u03c2 \u0391\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <b>'+anagkes+'<\/b> \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. <br><br>\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03bf \u03c0\u03bf\u03c3\u03cc \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2.');\n\t\t\t\n\t\t}else{\n\t\t\talert('\u03a0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03b4\u03af\u03b1.');\n\t\t}\n\t});\n\t\n\n});\n<\/script>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03c0\u03bf\u03b9\u03c0\u03b1 online \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 Eutrofia.gr<\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/ypologismos-deikti-mazas-somatos\/\"><strong>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u0394\u03b5\u03af\u03ba\u03c4\u03b7 \u039c\u03ac\u03b6\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/rotiste-ton-eidiko\/\"><strong>\u03a1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/syntomi-diatrofiki-axiologisi-paidion\/\"><strong>\u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/posa-gnorizete-gia-ti-diatrofi\/\"><strong>\u03a0\u03cc\u03c3\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae;<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/poia-einai-i-schesi-sas-me-to-fagito\/\"><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc;<\/strong><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b5\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2. \u0397 \u03c4\u03b9\u03bc\u03ae \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2157,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-hero.php","meta":{"inline_featured_image":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/1539"}],"collection":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/comments?post=1539"}],"version-history":[{"count":10,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/1539\/revisions"}],"predecessor-version":[{"id":5856,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/1539\/revisions\/5856"}],"up":[{"embeddable":true,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/2157"}],"wp:attachment":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/media?parent=1539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}