{"id":1537,"date":"2019-03-17T13:44:29","date_gmt":"2019-03-17T10:44:29","guid":{"rendered":"https:\/\/eutrofia.gr\/?page_id=1537"},"modified":"2021-11-27T23:41:03","modified_gmt":"2021-11-27T20:41:03","slug":"ypologismos-deikti-mazas-somatos","status":"publish","type":"page","link":"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/ypologismos-deikti-mazas-somatos\/","title":{"rendered":"\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u0394\u03b5\u03af\u03ba\u03c4\u03b7 \u039c\u03ac\u03b6\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 (BMI) \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2"},"content":{"rendered":"\n<p>\u039f \u0394\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u039c\u03ac\u03b6\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 (BMI) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03bc\u03b1\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c4\u03ac\u03c3\u03c3\u03b5\u03c3\u03c4\u03b5.<\/p>\n\n\n<div class=\"col-md-5\">\n<div class=\"form-group\"><label>\u0392\u03ac\u03c1\u03bf\u03c2<\/label><br><input id=\"person_weight\" class=\"form-control input-lg\" name=\"person_weight\" required=\"\" type=\"text\" value=\"\" placeholder=\"\u03a4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 Kg (\u03c0\u03c7. 50)\"><\/div>\n<div class=\"form-group\"><label>\u038e\u03c8\u03bf\u03c2<\/label><br><input id=\"person_height\" class=\"form-control input-lg\" name=\"person_height\" required=\"\" type=\"text\" value=\"\" placeholder=\"\u03a4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 m (\u03c0\u03c7. 1.68)\"><\/div>\n<div class=\"form-group\"><label>\u0397\u03bb\u03b9\u03ba\u03af\u03b1<\/label><br><input id=\"person_age\" class=\"form-control input-lg\" name=\"person_age\" required=\"\" type=\"text\" value=\"\" placeholder=\"\u0397 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c3\u03b1\u03c2\"><\/div>\n<div class=\"form-group submit-group\"><input id=\"calculate_dms\" class=\"btn btn-color btn-lg btn-outline btn-block sendmail heading-font\" type=\"submit\" value=\"\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03c2\"><\/div>\n<\/div>\n<div class=\"col-md-7 result-area\">\n<div class=\"col-md-12 text-center\">\n<h4>\u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1<\/h4>\n<\/div>\n<div id=\"result_text\" class=\"col-md-12\">&nbsp;<\/div>\n<\/div>\n\n\n<script type=\"text\/javascript\">\n\n\tjQuery(document).ready( function($) {\n\t$('#calculate_dms').click(function(){\n\t\tvar person_weight = $('#person_weight').val();\n\t\tvar person_height = $('#person_height').val();\n\t\tperson_height = person_height.replace(\/,\/g, '.')\n\t\t\n\t\tvar person_age = $('#person_age').val();\n\t\t\n\t\tvar d_m_s = person_weight \/ (person_height*person_height);\n\t\t\n\t\tvar result_text = '\u0388\u03c7\u03b5\u03c4\u03b5 \u0394\u03b5\u03af\u03ba\u03c4\u03b7 \u039c\u03ac\u03b6\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 <b>'+(Math.round(d_m_s*100)\/100)+'<\/b>. <br><br>\u0391\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 ';\n\t\t\n\t\tif(person_weight != '' && person_height != '' && person_age != ''){\n\t\t\n\t\t\tif(person_age > 17){\n\t\t\t\tif(d_m_s < 18.5){\n\t\t\t\t\n\t\t\t\t\tresult_text += '\u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1. \u03a0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ce\u03c4\u03b5\u03c1\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03cc\u03c1\u03b9\u03bf \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 '+Math.round(person_height*person_height*18.5)+' \u03ba\u03b9\u03bb\u03ac.';\n\t\t\t\t\n\t\t\t\t}else if(d_m_s >= 18.5 && d_m_s <= 25){\n\t\t\t\t\n\t\t\t\t\tresult_text += '\u03a4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03bf\u03c1\u03af\u03c9\u03bd.';\n\t\t\t\t\t\n\t\t\t\t}else if(d_m_s > 25 && d_m_s <= 30){\n\t\t\t\t\n\t\t\t\t\tresult_text += '\u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c1\u03bf\u03c5. \u03a0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03cc\u03c1\u03b9\u03bf \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 '+Math.round(person_height*person_height*25)+' \u03ba\u03b9\u03bb\u03ac.';\n\t\t\t\t\t\n\t\t\t\t}else if(d_m_s > 30){\n\t\t\t\t\n\t\t\t\t\tresult_text += '\u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2. \u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 10% \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2.';\n\t\t\t\t\t\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\t$('#result_text').html(result_text);\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t}else{\n\t\t\t\t$('#result_text').html('<br><br\/><i>\u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u0394\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 18 \u03b5\u03c4\u03ce\u03bd. \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 <a href=\"\/services\/online-nutrition-tools\/syntomi-diatrofiki-axiologisi-paidion\/\">\u03b5\u03b4\u03ce<\/a><\/i>');\n\t\t\t}\n\t\t\t\n\t\t}else{\n\t\t\talert('\u03a0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c0\u03b5\u03b4\u03af\u03b1.');\n\t\t}\n\t});\n\t\n\n});\n<\/script>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03c0\u03bf\u03b9\u03c0\u03b1 online \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 Eutrofia.gr<\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/ypologismos-imerision-anagkon-se-energeia\/\"><strong>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03c9\u03bd \u0391\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c3\u03b5 \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/rotiste-ton-eidiko\/\"><strong>\u03a1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/syntomi-diatrofiki-axiologisi-paidion\/\"><strong>\u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/posa-gnorizete-gia-ti-diatrofi\/\"><strong>\u03a0\u03cc\u03c3\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae;<\/strong><\/a><\/li><li><a href=\"https:\/\/eutrofia.gr\/services\/online-nutrition-tools\/poia-einai-i-schesi-sas-me-to-fagito\/\"><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc;<\/strong><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u0394\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u039c\u03ac\u03b6\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 (BMI) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03bc\u03b1\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2157,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-hero.php","meta":{"inline_featured_image":false},"_links":{"self":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/1537"}],"collection":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/comments?post=1537"}],"version-history":[{"count":20,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/1537\/revisions"}],"predecessor-version":[{"id":6220,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/1537\/revisions\/6220"}],"up":[{"embeddable":true,"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/pages\/2157"}],"wp:attachment":[{"href":"https:\/\/eutrofia.gr\/blog\/wp-json\/wp\/v2\/media?parent=1537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}